Living Inside
Out Workshops
About Us
Anastasia Alexander, PhD, CEM
|
About Us |
|
Newsletter |
|
Workshops |
|
Travel & Sacred Journeys |
|
Healing Arts Center for Women |
|
Schedule & Events |
|
Links |
|
Contact Us |
Anastasia has been teaching self-improvement
workshops, journal writing, meditation dynamics
and the Conscious Living workshops for over
a decade.
Born and raised in Seattle, Washington, Anastasia
has traveled extensively throughout her life. She She has recently relocated to Colorado where she is establishing her Conscious Nut and Conscious Nutrition & Living Counseling practice in the Boulder area.
Prior to creating Living Inside Out Workshops (LIO)
Anastasia had a consulting business in planning
and community development, a special event and
catering company, and has worked as federal, state and county liaison.
She has also conducted tours throughout Europe,
especially in Greece since 1975. On these travels,
she had opportunities to teach the
'It's Your Life - Live It Authentically' series.
Through the LIO travel programs, she is currently
conducting Conscious Experience and Sacred Journeys
Her Health Practice offers a wide scope of wellness possibilities for her clients as each protocol and program is individually designed for each client to accomplish the optimum results. She also teaches Mediterranean Cooking classes to emphasize the positive aspects of eating a healthy diet. She is devoted to seeing her clients reach the optimum in lifestyle and health through balance, moderation and growth. Good health is priceless.